AI-Powered Workout Planner
Train for the body
you actually want.
Upload your ideal physique. AI creates your personalized workout plan. Track progress. Evolve weekly.
Simple. Powerful. Personal.
How It Works
Show Your Goal
Upload 1-3 photos of your ideal physique. Our AI analyzes body type, muscle emphasis, and leanness level to understand exactly what you're training for.
Get Your Plan
AI generates a complete weekly workout plan tailored to your body, goals, available equipment, and schedule. Every exercise has a purpose.
Train & Evolve
Log your workouts. Smart progression adjusts your weights and reps automatically. With Pro, your plan evolves weekly based on your actual performance.
Reverse-Engineered Training
Your ideal body.
Your workout plan.
Most apps ask what muscle groups you want to train. BodyMake AI asks what you want to look like. Upload a photo of your goal physique, and AI creates a training program designed to get you there.
- Image analysis identifies body type, emphasis areas & muscle density
- Plans adapt to your gym, home, or bodyweight-only environment
- RPE-based progression — never too aggressive, never too easy
Powered by Advanced AI
Intelligent Progression
Every rep counts.
AI tracks them all.
Log your sets with weight, reps, and RPE. The app calculates exactly when to increase weight, add reps, or take a deload. No guesswork.
- Automatic weight progression based on RPE thresholds
- Previous workout comparison for every exercise
- Weekly nutrition targets (calories & protein)
Your Progress
Bench Press progression example
Pro Feature
Your plan evolves.
Every single week.
With Pro, AI reviews your workout logs, fatigue levels, and sleep quality to generate an optimized plan for next week. It's like having a personal trainer who studies your data before every session.
- Weekly plan updates based on your actual performance data
- Automatic deload weeks when fatigue is high
- Environment switching: gym today, home tomorrow
- Exercise substitution with AI-powered explanations
Weekly AI Review
Your performance data feeds into next week's plan
Pricing
Free to start.
Pro to evolve.
BodyMake AI is a fully functional workout app for free. Pro unlocks AI-powered weekly evolution.
Free
Forever free
- ✓ 1 AI plan generation
- ✓ Unlimited workout logging
- ✓ Rule-based progression
- ✓ Nutrition targets & logging
- ✓ Basic history (4 weeks)
- — No weekly AI updates
- — No environment switching
Pro
or $39.99/year (save 52%)
- ✓ Everything in Free
- ✓ Weekly AI plan updates
- ✓ AI progression commentary
- ✓ Environment & exercise swap
- ✓ Full history & analytics
- ✓ Image re-analysis (4x/mo)
- ✓ 7-day free trial
Stop guessing.
Start training with purpose.
Your ideal body is the blueprint. AI builds the plan. You bring the effort.